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Sexually transmitted infections: What parents need to be sure their teens know

Sexually transmitted infections: What parents need to be sure their teens know

ynvbgr 6 months ago

It’s never easy for parents to talk to their teens about having sex. Many parents feel that talking about it is the same as condoning it, so they are hesitant…

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Wildfires: How to cope when smoke affects air quality and health

Wildfires: How to cope when smoke affects air quality and health

ynvbgr 7 months ago

As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities are at risk for harm. Here is information to help…

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A hot weather plan is essential to staying healthy

A hot weather plan is essential to staying healthy

ynvbgr 7 months ago

Here’s a new fact about spring, summer, fall, and sometimes even winter: now that climate change has blurred seasonal boundaries, sizzling heat may be on the way, or currently blanketing…

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PTSD: How is treatment changing?

PTSD: How is treatment changing?

ynvbgr 7 months ago

Over the course of a lifetime, as many as seven in 10 adults in the United States will directly experience or witness harrowing events. These include gun violence, car accidents,…

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Strong legs help power summer activities: Hiking, biking, swimming, and more

Strong legs help power summer activities: Hiking, biking, swimming, and more

ynvbgr 7 months ago

My favorite summer activities officially kick in when the calendar flips to May. It's prime time for open water swimming, running, cycling, hiking, and anything else that gets me outside…

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What is cognitive behavioral therapy?

What is cognitive behavioral therapy?

ynvbgr 8 months ago

Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and the way you respond to…

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Power your paddle sports with three great exercises

Power your paddle sports with three great exercises

ynvbgr 8 months ago

On the Gulf Coast of Florida where I live, the telltale sign of summer is not an influx of beachcombers, afternoon storms that arrive exactly at 2 p.m., or the…

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Is there a good side to drug side effects?

Is there a good side to drug side effects?

ynvbgr 9 months ago

Drug side effects are common, and often quite troublesome. Major side effects, such as severe or even life-threatening allergic reactions, require immediate treatment and discontinuation of the drug. More minor…

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Salmonella is sneaky: Watch out

Salmonella is sneaky: Watch out

ynvbgr 10 months ago

Pop quiz: what is Salmonella? If you’ve ever had a run-in with this bacteria, you know it can cause a food-borne illness called salmonellosis, a form of food poisoning. But…

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The cicadas are here: How’s your appetite?

The cicadas are here: How’s your appetite?

ynvbgr 10 months ago

You’ve probably heard the news: Cicadas are coming. Or — wait — they’re already here. And are they ever! Due to an unusual overlap of the lifecycles of two types…